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Praise for The Golden Gate Diet

Finally, a voice of reason amid the cacophony of “low carb” and other fad diet “experts,” advocating a scientifically sound, healthful, and practical way to lose weight. If you’re ready to stop fooling yourself and start feeling better, living healthier, and looking great, take a look at the sound advice in Dr. Adam Brook’s The Golden Gate Diet.

Tad Wieczorek, M.D.
Instructor in Pathology
Harvard Medical School


Losing weight is as much a psychological challenge as it is a physical one. Adam Brook’s The Golden Gate Diet tells you how to overcome both the physical and the psychological obstacles to losing weight. That is why The Golden Gate Diet works so well.

Jean Endicott, Ph.D.
Professor of Clinical Psychology
Columbia University College of Physicians & Surgeons


The Golden Gate Diet is based on sound medical advice. The book is easy to read, and the diet is easy to follow. People following The Golden Gate Diet not only lose a large amount of weight, but they also reduce their risks of heart disease and stroke. This is different from low carbohydrate diets, which increase your risks of heart disease and stroke. I highly recommend The Golden Gate Diet because you will lose the weight you want to lose without risking your health.

Volney Sheen, M.D., Ph.D.
Assistant Professor of Neurology
Harvard Medical School


The Golden Gate Diet tells you which foods cause cancer and which foods prevent cancer. Dr. Brook explains the medical facts clearly, in language that everyone can understand. Anyone who wants to know how to eat right should read this book.

James Vogel, M.D.
Associate Clinical Professor of Medicine,
Division of Hematology and Medical Oncology
Mount Sinai School of Medicine of New York University